Archive: November, 2009


I’m not angry… I’m just intense!!!

I took a dance class yesterday with visiting Brazilian master, Rosangela Silvestre on the technique she developed – Silverstre Technique: Symbols in Motion.  Her incorporation of contemporary dance, chakra centers and Orixá energy was amazing.  Honoring the earth, water, air, and fire elements in our bodies created a completely different way of relating movement to our [...]